Hair loss can be a real pain to deal with. I know it from a personal standpoint because I once suffered with a receding hairline that really lowered my self-esteem and made me go out and buy product after product to get rid of it.
None of them worked of course. So that’s when I decided to use some natural hair loss remedies that I had researched. At first nothing seemed to be happening, but then after a few weeks to a month, my hair was growing back.
So enough of my own personal story, allow me the time to give you the tips you’ve been needing in order to avoid baldness and get your hair back to the length it used to be.
Tip #1 : Take saw palmetto extract. This herb is a real lifesaver when it comes to thinning hair and baldness. Scientists have been doing all kinds of research to find out exactly what it is in this stuff that causes your hair loss to stop.
One thing that has been discovered is that it inhibits the hormone dihydrotestosterone (DHT) from binding to your hair follicle cells. DHT is what causes your receding hairline to get further and further back. It’s also of course the leading reason we get thinning hair as that first sign of baldness.
So take your saw palmetto in the 1,500 mg dosage each day and you will be able to halt baldness.
Tip #2 : Increase your blood circulation. When it comes to increased blood flow to grow hair, we’re mainly concerned with circulation that takes place in the scalp. After all you don’t care if you lose hair on your legs or face right?
So to get that blood flowing so that your hair follicles will be able to grow, one great way of doing this is through regular scalp massage. Yes it’s simple and very basic, but ask yourself, how many times do you already massage your scalp each day? Hardly ever right?
Just doing this for about 15 minutes each day will make some real changes happen in no time.
Tip #3 : Avoid commercial shampoo. You’re definitely going to have to stop using all of those shampoos that you see on the shelves in the stores. The problem with them is that 90% of them contain Sodium Lauryl Sulfate. It’s a degreaser that leads to eventual baldness over time. It’s also used to make garage floor cleaners, so you can really see what it might just do for future hair growth.